Gross motor skills involve the large movements carried out by the arms, legs, feet, or the whole body. This includes actions like walking, running, jumping, and climbing, which all demand whole-body movement and muscle strength. These skills are fundamental for moving through our environment, engaging in sports, and accomplishing everyday activities. They are critically important in the development of a child, supporting not just physical activity but also promoting balance, coordination, and general physical well-being. The development of robust gross motor skills is essential for healthy growth, allowing individuals to navigate and interact with their surroundings confidently.
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